Periods can be a pain

Easy Days^®

It’s time to take care of your menstrual discomfort
with our botanical CBD infused product
that fills your need.

We understand the wonders of CBD for period pain!

PMS and Period Pain Relief Soft Gel Capsules
£16.99

Heated CBD Cramp Balm
£17.99

Invigorating CBD Head Roller
£19.99

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Pain is easier to prevent when it's mild or before

Pain is easier to prevent when it's mild or before it starts as opposed to when it's severe.

If you wait until you're doubled over with cramps to take pain relief medicine it will be less effective than if you take them before the cramps hit you.

That is why, if your cycles are predictable and regular, we suggest you start taking your Easy Days capsules three days before your period is due to help prevent cramping. If they're irregular, take on day one.

Did you learn something new? 👇

#PMS #periods #periodcramps #periodpains #periodpainremedy #pmssupport #menstrualpain #periodpainrelief #periodcramphelp #periodcrampremedies #painmangement #painrelief #menstrualhealth #periodhealth #cbdforperiods #cbdforperiodcramps #womenshealth #periodtalk #menstruation #naturalproducts #easydays

Q.Why are they called period cramps? A. Because t

Q.Why are they called period cramps?

A. Because the uterus is a muscle!

Muscles move body parts by contracting and then relaxing. A muscle cramp is a sudden and involuntary contraction of one or more of your muscles.

Period cramps occur when the muscular wall of the womb tightens (contracts) and compresses the blood vessels lining your womb, temporarily cutting off the blood and oxygen supply.

How strong is the uterus muscle?

The uterus is the strongest muscle in the body by weight. The uterus has multiple layers of muscle tissue that run in every direction, spiral together, and are ultra-strong. A uterus in labour exerts incredible pressure to push a baby out into the world, and is the strongest force exerted by any muscle in the body.

Let's respect and celebrate the wonders of the womb and keep our uteruses healthy and appreciated!

#PMS #periods #periodcramps #periodpains #periodpainremedy #pmssupport #menstrualpain #periodpainrelief #periodcramphelp #periodcrampremedies #painmangement #painrelief #menstrualhealth #periodhealth #cbdforperiods #cbdforperiodcramps #womenshealth #periodtalk #menstruation #naturalproducts #easydays

Sleep is important for hormonal health. 5 tips t

Sleep is important for hormonal health.

5 tips to help you get your 7+hours each night:

💻 Switch off electronics 60 mins before bed

☕ Have a cup of calming chamomile tea

✍️ Journal before bed

📖 Read a book

🧘‍♀️ Practice guided meditation

Save this so you can come to it later

#sleep #PMS #periods #periodcramps #periodpains #periodpainremedy #pmssupport #menstrualpain #periodpainrelief #periodcramphelp #periodcrampremedies #painmangement #painrelief #menstrualhealth #periodhealth #cbdforperiods #cbdforperiodcramps #womenshealth #periodtalk #menstruation #naturalproducts #easydays

A loud, bubbly extrovert, you’ll often hear the

A loud, bubbly extrovert, you’ll often hear the Leo female before you see her!

Leo’s are known for being direct and in charge–and that doesn’t change when they have their period. In fact, they may even more vocal during this time, telling everyone that they have their period and how much pain and discomfort they are in. Appearing as though nothing can get them annoyed or upset, they pretend that nothing stresses them out, but once something irritates a Leo woman - hear them roar!

Since their protective nature make them take responsibility for things that have nothing to do with them, the best way for Leo’s to de-stress is by having fun with family or friends, go dancing or to a comedy show. Self-care activities such as treating themselves to something really nice like getting their hair done or buying make up can also work a treat!

Does this sound like someone you know? 😊

#leo #starsigns #zodiac #PMS #periods #periodcramps #periodpains #periodpainremedy #pmssupport #menstrualpain #periodpainrelief #periodcramphelp #periodcrampremedies #painmangement #painrelief #menstrualhealth #periodhealth #cbdforperiods #cbdforperiodcramps #womenshealth #periodtalk #menstruation #naturalproducts #easydays

That's right, eating melon (think honeydew, cantal

That's right, eating melon (think honeydew, cantaloupe and watermelon) improves your mood, helps you stay hydrated and can help control period cramps and PMS bloating caused by water retention.

Why we love melon:

🍈Melon a good option for breakfast or dessert

🍈Melon is a delicious snack on its own or in a smoothie or salad

🍈Sugar cravings can be curbed by eating melon as a healthy snack rather than cakes and biscuits which can cause a spike in your blood sugar levels.

Remember - Melon is not just for summer!

#melon #cantalope #honeydew #watermelon #PMS #periods #periodcramps #periodpains #periodpainremedy #pmssupport #menstrualpain #periodpainrelief #periodcramphelp #periodcrampremedies #painmangement #painrelief #menstrualhealth #periodhealth #cbdforperiods #cbdforperiodcramps #womenshealth #periodtalk #menstruation #naturalproducts #easydays

Periods are actually magical and incredible. Here

Periods are actually magical and incredible.

Here are a few of our favourite benefits of getting your period:

👩‍⚕️Gives you a lot of information about your overall health

Your periods are a sign that key areas like your hormones and thyroid are functioning as they should.

⏰Connects you to the natural rhythm of your body

The menstrual cycle is more than your period — it’s a roughly 28 day cycle with fluctuating hormone levels that impacts your energy, nutritional needs, and more. By tapping into and connecting with this natural rhythm of your body, you can thrive in all facets of your life.

🩸It makes you age slower

Women live longer than men possibly due to the fact that we lose iron every month. Iron is critical to the production of free radicals, which increase your chances of developing age-related diseases.

🚶‍♀️Gives us a reason to exercise

Exercise helps relieve period pains and discomfort.

As an extra bonus, you can also burn more calories while exercising on your period than when you’re not.

📺The ultimate excuse for self-care and rest

Periods are a monthly reminder to take a break, slow down and rest, and do something that you really enjoy, guilt free.

Comment below your favourite thing about your period.

#PMS #periods #periodcramps #periodpains #periodpainremedy #pmssupport #menstrualpain #periodpainrelief #periodcramphelp #periodcrampremedies #painmangement #painrelief #menstrualhealth #periodhealth #cbdforperiods #cbdforperiodcramps #womenshealth #periodtalk #menstruation #naturalproducts #easydays

The Easy Days Heated Muscle Balm contains CBD infu

The Easy Days Heated Muscle Balm contains CBD infused with black pepper and rosemary oil to help soothe any achy areas that are causing discomfort during your period – such as your abdomen, lower back or legs.

Here’s how it works:

When you warm up a cramping muscle, the blood vessels get bigger. This allows more blood, oxygen, and nutrients to be delivered to the sore tissues. Better circulation means that the aching muscles relax and soothe those period cramps.

Just twist the bottle and glide the balm on, in a thin layer, and the self heating ingredients gently heats your muscles as it gets to work on the affected areas.

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#CBDheatedmusclebalm #PMS #periods #periodcramps #periodpains #periodpainremedy #pmssupport #menstrualpain #periodpainrelief #periodcramphelp #periodcrampremedies #painmangement #painrelief #menstrualhealth #periodhealth #cbdforperiods #cbdforperiodcramps #womenshealth #periodtalk #menstruation #naturalproducts #easydays

Tonight is the first full moon of the summer. Wh

Tonight is the first full moon of the summer.

What intentions are you setting this moon cycle?

#buckmoon #intentionsetting #PMS #periods #periodcramps #periodpains #periodpainremedy #pmssupport #menstrualpain #periodpainrelief #periodcramphelp #periodcrampremedies #painmangement #painrelief #menstrualhealth #periodhealth #cbdforperiods #cbdforperiodcramps #womenshealth #periodtalk #menstruation #naturalproducts #easydays

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